Join this life changing class to change the script from the inside out. There is zero risk with a 7 day no-questions-asked, money-back guarantee.

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Regulate your nervous system. Reprogram the emotions that define your sexuality and body image. Transform your life.

The MEE Method level 3 is for transforming unhealthy, painful feelings and beliefs around sex, sexuality and body image, starts in May of 2023 and meets every Wednesdays from 6:30 - 9:30 PM for 10 weeks. Do you want to spend another year compromising your dreams, moving through your life with numbness and thankless effort, staying in that difficult relationship or emotional tug-o-war? Your pain, fear, worry, overwhelm, anger, disappointment, frustration, resentment and regret all make sense. Bring peace and closure to the tension and hijacking that destroys your most intimate relationship with yourself and how you share that part of yourself with others. The MEE Method can make it easier.

Course curriculum

  • 1

    Welcome to the course

    • Self - Mastery: Control What Is Controlling You and Start Your Better Life

    • Worksheets - please print

    • WHERE TO TAP

    • HOW TO TAP
  • 2

    Week 1: Overwhelm, January 19th, 7:30 PM CST

    • Class Link and Information, January 19th, 7:30 PM CST: Overwhelm

    • Overwhelm Video
  • 3

    Week 2: Fear/Anxiety, January 26th, 7:30 PM CST

    • Class Link and Information, January 26th, 7:30 PM CST: Fear/Anxiety

    • Anxiety/Fear/Worry Video
  • 4

    Week 3: Irritation/Annoyance, February 2, 7:30 PM CST

    • Class Link and Information, February 2, 7:30 PM CST: Irritation/Annoyance

    • Irritation/Annoyance Video
  • 5

    Week 4: Anger, February 9, 7:30 PM CST

    • Class Link and Information, February 9th, 7:30 PM CST: Anger

    • anger video
  • 6

    Week 5: Resentment, February 16, 7:30 PM

    • Class Link and Information, February 16, 7:30 PM CST: Resentment

    • Resentment Video
  • 7

    Week 6: Disappointment, February 23, 7:30 PM CST

    • Class Link and Information, February 23, 7:30 PM CST: Disappointment

    • Disappointment Video
  • 8

    Week 7: Sadness, March 2, 7:30 PM CST

    • Class Link and Information March 2, 7:30 PM CST: Sadness

    • Sadness Video
  • 9

    Week 8: Regret, March 9, 7:30 PM CST

    • Class Link and Information, March 9, 7:30 PM CST: Regret

    • Regret Video
  • 10

    No Class Wednesday, March 16

    • Time to reflect and take inventory
  • 11

    Week 9: Guilt, March 23, 7:30 PM CST

    • Class Link and Information March 23, 7:30 PM CST: Guilt

    • Guilt Video
  • 12

    Week 10: Shame, March 30, 7:30 PM CST

    • Class Link and Information, March 30, 7:30 PM CST: Shame

Is This Class for You?

This class is for you if you are ready to transform the thoughts and beliefs that control and manipulate you into sabotaging your dreams, relationships, goals, body image, and overall happiness. This class is for you if . . .

  • You don’t say no because you fear rejection

  • You struggle with boundaries

  • You procrastinate, self-sabotage, or numb out with food, screens, work, or sleep

  • You dream of a different relationship and/or body, but never find the time to do them

  • You don’t recognize your own worth

  • You feel like no one understands you

  • You often feel anxious and worried about how others judge you based on appearance

  • You judge yourself or others harshly

  • You want to feel better in your body

End self-sabotage, imposter syndrome, and perpetual anxiety about your body and sexuality.

Listen to what a previous student has to say about her experience:

“Wow— I feel like a past part of me has been killed (in a good way) — like some sort of death to an old self or old beliefs. I feel like a shift has happened for my programming. Like burdens have been lifted. Big stuff moved and it feels miraculous — Goodness! Yesss — I am feeling like a newer version! It’s changed the way I view myself and others, this is so profound.”
woman bent in sadness with clouds covering her face

Make Everything Easier Method for Sex and Body Image starts in May 2023

Get powerful results that are personal and last. Experience relief and validation. Gain insight that will change how you feel about sex and your body and change your life forever. It was time for relief.

Don't take our word for it, there is a money-back guarantee after the first class. If you don't like it, you get a full refund. No questions asked.

How It All Works

meet for class once a week

  • 10 Weekly Live Video Calls

    Each class is live guidance through a powerful, proven process that will reveal information, neutralize things that cause self sabotage, and create a map for what you want instead. Each call will be recorded and loaded into the learning platform for later.

  • Secret Facebook Group

    Join our private Facebook group to connect to other members in the class for discussions, questions, and for sharing all the shifts happening in your life.

  • Bonus Discussion Calls

    In between sessions, we will have bonus calls for anyone that wants to dive deeper into their experience and share any blocks or transformations and do a little extra tapping or insightful work.

Do something radically different for 2022. Join me in a small group for a Self-Mastery: Control What Is Controlling You. Find freedom from the things that silently call the shots, keep you feeling nuts, attract the opposite of what you crave, and create unhappiness - even when you have everything you ever wanted.

Everyone who has done this work says virtually the same thing: "What was impossible to [see, do, feel, understand, be] became effortless. I am just changed." This statement of has been made regarding relationships, food choices/behaviors, addictions, work, educations, art, intrinsic happiness, boundaries, dreams, exercise, and self-worth to name some of the areas in which people have transformed their lives.

This could be the beginning of a brand-new life. But you don’t have to take my word for it – it’s guaranteed. Try it for two weeks with 100% money back. This class is about you. Your pain, your struggles, your grief, your guilt, your stories, and your trapped energy and letting it go. It is about your emotional and mental projections, locked-in thoughts and beliefs, and forms of self-sabotage. This work is hard, but the relief is real. It is challenging, but will draw you back in the most cathartically delicious way.
Sign me up

What happens when you say yes to the best thing for self-care, self-worth, self-motivation, and personal peace and transformation?

You receive a multistep-process that guides you through your life, your blocks, your fears, and the vows you don't know you've made. You will release harmful coping strategies, get beyond the guards, and heal your thoughts. It is a personal deep dive that is 100 percent private and only shared if it feels safe or productive. It is potent.

  • Create control

  • Find validation and relief

  • Transform your nervous system

  • Unlock a new way of being you from the inside out

  • Feel free

Previous students report transformation in many areas of their lives.

Here’s a list of what doing Self Mastery has helped them accomplish:

  • TAKE back control of your health and wellbeing.

  • CONTROL stress and overwhelm from negatively impacting your relationships and goals.

  • PREVENT anxiety from zapping your energy, wellbeing, and happiness

  • REDUCE stress and overwhelm from stealing happiness and speeding the aging process in your DNA.

  • TRANSFORM your underlying motivation.

  • CALM your nervous system and minimize risk of skin issues, hair issues, digestive issues.

  • CHANGE your habits, relationships, finances, body image, and so much more.

One Student’s Testmonial

"Even when I was tired and feeling off - I showed up, I wanted to show up. I knew I could just pour a cup of tea and log on. I could just sit there and watch, but I always did more, and it felt great. I started to look forward to the next class as soon as we ended the last one. I chatted with my friend who was in the class with me, and we would make plans for the next class and discuss the deep shifts that were happening. I did not understand that it was unusual to spend 90% of my energy just getting out of bed. Just standing. Shedding all the layers I carried has allowed me to have a growth process that was not judged. There was time for the healing without the immediate expectations. I can get out of bed now without so much effort. I am more centered and not depressed. I am less reactive to most little stuff, and less intensely triggered. I can see stuff for what it is and think about it instead of reacting in it. I am just less bothered. Honestly, and this is hard to admit, if I had not invested my time in this class, I might have tried to kill myself . . . again. My life just would not work the way it is now. I would not be able to resist the narcissists and live out of a place of self-respect like I am now. After doing this work, I know that I am better than that. There is this new window of clarity in my mind - I can see the consequence. It is hard, it made me feel vulnerable peeling off all those layers, but it is also gentle, warm, and personal. I can't wait to sign up and do it again."

Don’t struggle another year

Let’s dive in and do the work together.

Get started now